About Me

Hi there,

My name is Annelies, and I am currently training to become a Therapeutic Coach. As part of my third and last year of training, I am offering a limited number of spaces for practice clients.

Are you ready for a positive change in your life?
Maybe you’re feeling stressed, stuck, or held back by self-doubt or unhelpful patterns. You don’t have to figure it all out on your own.

I can support you with challenges such as:
- stress and mild anxiety
- low confidence or self-esteem
- overthinking and unhelpful thought patterns
- fears or small phobias

My aim is to help you create lasting change, so you can feel calmer, more confident, and more at ease in your relationships and daily life.

Alongside my coaching training, I work as a qualified teacher of Dutch language and literature, which allows me to connect easily with people and provide a safe, attentive space for your story.

If this resonates with you, I’d love to hear from you.
Feel free to send me a message to learn more.

Specialism

In my sessions, I draw on a range of powerful approaches, including Life Coaching, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT/tapping), hypnotherapy, and mindfulness. Together, we gently explore what’s going on for you and work towards creating more clarity, confidence, and balance in your life.

HOW IT WORKS
We start with a discovery call to explore your needs and determine whether we are a good fit to work together.

If we decide to proceed, you'll be asked to complete a short questionnaire and sign a client agreement. After that that, we begin a series of 3 to 6 sessions, each lasting up to one hour, via Microsoft Teams. All these sessions are currently offered free of charge.

Please note that I may discuss our work anonymously with my supervisors, as part of my training and to ensure the best possible support for you. At this stage, I am not trained to work with more complex or clinically diagnosed mental health conditions, such as addiction, OCD, PTSD, clinical depression, or other diagnosed disorders.

If Therapeutic Coaching is not the right fit for you at this time, I will still offer you two complimentary Life Coaching sessions.

If this resonates with you, you are very welcome to get in touch!

Keywords

Therapeutic Coaching, Life Coaching, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT/ Tapping), Hypnotherapy and Mindfulness, stress, anxiety, low self-esteem, procrastination, values, goal setting